Build a relationship support plan
Want more background?
The idea in everyday life
Define values, boundaries, check-ins, digital privacy, support contacts, and safety actions for future relationships.
A healthy relationship plan protects both connection and each person's independent life.
One step at a time.
Use the sample or information you have permission to use. Keep your work as you go. You can pause between steps.
- 1
Write your standards for respect, independence, communication, money, privacy, sex, conflict, repair, friends, family, and ending a relationship.
- 2
Choose regular check-ins and scripts for boundaries, consent, difficult conversations, apologies, and requesting outside support.
- 3
Save confidential resources, strengthen independent contacts and access, review digital privacy, and name safety actions for escalating control or danger.
See how it works.
Alex includes separate friendships, no password sharing, direct consent check-ins, a conflict pause rule, and confidential resources.
Did you cover these?
- Your work includes a private relationship plan: your values, signs of respect, things you will not accept, words for boundaries and consent, regular check-ins, and where to find support.
- Check this common mistake: Making a rigid rulebook for a partner while leaving your own accountability, independence, and safety resources undefined.
- The charter supports mutual respect and autonomy and gives clear next steps when a boundary or safety concern appears.
What to finish
A private relationship plan: your values, signs of respect, things you will not accept, words for boundaries and consent, regular check-ins, and where to find support.
Watch for this
Making a rigid rulebook for a partner while leaving your own accountability, independence, and safety resources undefined.
How can I tell I understand it?
The charter supports mutual respect and autonomy and gives clear next steps when a boundary or safety concern appears.
Quick knowledge check
Answer all 3 questions. Get at least 2 right and the lesson completes automatically.
You’ll get an explanation for each answer. Signed in? Your results save to your account.
Pass the check. We’ll save the progress.
Answer all 3 questions above and get at least 2 right. You can review the explanations and try again.
Go to the knowledge checkOptional course overview video · same video as Lesson 1
Relationship Goals: Equality & Respect
From MacEwan University. Watch here or open it on YouTube .
Watch for an idea you can use in the practice below. You can pause or skip this optional overview.Tools, templates, and lesson sources
Tools and templates
Tools open in a new tab so you can keep your place here.
Sources and further reading
Explore the references behind this lesson.
Report a problem with this lesson
Tell us what went wrong. Please leave out personal information and private project contents.