Check who made a health claim
Check who made a health claim
About 18 minutes, plus any extended practice
Open lesson 1Information, rest and support
Evaluate general health claims, calculate a fictional sleep window and choose appropriate support.
Before you begin
- Read source cards; use a 24 hour clock with a supplied example.
Choose by skill rather than age alone. Read with an adult when useful, revisit a lesson, or explore another grade.
Follow the lesson sequence
Calculate a sleep opportunity across midnight
Calculate a sleep opportunity across midnight
About 18 minutes, plus any extended practice
Open lesson 2Match a coping step to a stressor
Match a coping step to a stressor
About 18 minutes, plus any extended practice
Open lesson 3Choose private and appropriate help
Choose private and appropriate help
About 18 minutes, plus any extended practice
Open lesson 4Review and transfer
After the lessons, try 4 new review cases and a practical task. Each answer has an explanation and a link back to the related lesson.
Open the unit reviewGuest answers are temporary. Keep your own paper or document; this unit does not certify completion or record a school grade.
Topic references
- SHAPE America 2024 National Health Education Standards: topic reference — Evaluate general health claims, calculate a fictional sleep window and choose appropriate support.
These references informed the topic selection. They do not certify complete standards alignment.