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Rehearse the delivery

About 35 minutes
Work at your own pace. Optional videos take extra time.
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Before you begin

The idea in everyday life

Rehearse aloud, standing or seated as you will present, with the real visuals and timer. Review one variable per pass: structure, clarity, time, voice, body, then technical setup. Do not chase a flawless script at the expense of responsive delivery.

The idea

Confidence is familiarity with recovery, not certainty that nothing will go wrong.

Try it

One step at a time.

Use the sample or information you have permission to use. Keep your work as you go. You can pause between steps.

  1. 1

    Rehearse aloud standing up with the actual time limit, transitions, and equipment.

  2. 2

    Record one run and review pace, filler words, volume, posture, eye line, and rushed sections separately.

  3. 3

    Memorize the opening, closing, key data, and transitions—not every sentence.

  4. 4

    Practice one intentional pause after major points and one recovery from losing your place.

Example

See how it works.

Devon's first recording runs 10:40 for an eight-minute slot. The review finds two repeated context sections and an unreadable demo. After cutting both, the third pass reaches 7:35 with purposeful pauses and 25 seconds reserved for transition.

Check your work

Did you cover these?

  • At least one rehearsal was recorded and timed end to end.
  • Feedback names an observable behavior and its audience effect.
  • The final run finishes below the hard limit without rushing the close.
Your work

What to finish

Three timed recordings and a focused correction list for the final rehearsal.

Common mistake

Watch for this

Silently rereading notes and mistaking recognition for speaking readiness.

How can I tell I understand it?

You can deliver within time and recover from an interruption without restarting.

Try 3 questions

Quick knowledge check

Answer all 3 questions. Get at least 2 right and the lesson completes automatically.

Not yet passed

You’ll get an explanation for each answer. Signed in? Your results save to your account.

1Which step is part of “Rehearse the delivery”?
2What should you have made by the end of this lesson?
3Which mistake should you watch for in this lesson?
0 of 3 answeredApply the lesson to a short question, then review the explanation.
4
Finish this lesson

Pass the check. We’ll save the progress.

Answer all 3 questions above and get at least 2 right. You can review the explanations and try again.

Go to the knowledge check
Optional course overview video · same video as Lesson 1
Toastmasters International5 Public Speaking Tips to Speak with ConfidenceYouTube
Optional course overview

5 Public Speaking Tips to Speak with Confidence

From Toastmasters International. Watch here or open it on YouTube .

Choose one Toastmasters delivery tip and score only that behavior during a recorded rehearsal before trying to improve everything at once.
Tools, templates, and lesson sources

Tools and templates

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Sources and further reading

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